How Should I Use My CPAP Machine and CPAP Mask?

If you have been to the doctor and he has diagnosed you with sleep apnea, chances are, he has suggested CPAP Machines or CPAP masks in order to help you with your situation. These CPAP machines open up your airways using pressurized streams of air to clear the passageway. Often when you have sleep apnea its simply caused by obstruction of the airway. Seems like an easy fix, right? Well the CPAP machines and CPAP masks are worn over your nose and or mouth while the air is gently pushed through your airway.

The first thing you need to do is to clean and dry the CPAP machine or mask that goes over your face. It's also suggested that when you buy a new CPAP device that you wash it right away before you use it for the first time! Place your device on a surface level which is lower than your bed - either side is fine. Next you would place the headgear over your mask and or nose, it depends on the type of device you have. Make sure you don't make the ties TOO tight since this could lead to soreness.

Just make sure its snuggly fit. You would then connect the hose and swivel tube to the "elbow" connection of the device, in this case the mask. Some devices already come with the hoses attached so this is as applicable. Lastly, simply turn the machine on! The airflow pressure from the mask should be consistent and constant. If you find any "leaking" around the mask, make sure you tighten your straps a little tighter. That's it! This really isn't anything scary or frightening and it can help you sleep more soundly!